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    Work and Life Balance Is Important To Avoid Diabetes

      December 2, 2016           by Admin

    Diabetes is called slow poison to human body. It is the great matter of worried that in this 21st century more than 80% aged people are suffering from this critical ailment. In this condition sugar level or glucose level in blood gets high than the normal. In many cases type 2 diabetes appear among youth and adults due to heavy weight. According to the medical research centre almost 70% people are suffering from diabetes because of obesity. But you can control diabetes by balance food, exercise and lifestyle change.

    BALANCED DIET

    The diabetic patients should control their foodies thoughts and keep up dietitian chart. Even any nature cure centre recommends natural diet to treat diabetes. In this chart there are huge amount fresh fruits, vegetables, juices etc.

    PHYSICAL ACTIVITY

    For diabetic patients only proper food is not enough to control his bodily condition. Besides this he needs enough physical activity which is also very important for obesity patients. Physical activity is not confined in only exercise but walking, working at the garden is well physical activity. It helps to control your blood sugar level as well as improves bold pressure and flexibility. Exercise is the good physical activity to control not only diabetes but many diseases. Every naturopathy centre in India suggests the patients to exercise daily for some time.

    LIFESTYLE MODIFICATION

    Diabetic medication may improve your condition for a while but it is not sufficient to sooth you for a long time. At first change your lifestyles like to be stress free, avoid oily or junk food. Sugar is as poison to you so stay away from it as much as possible. Blood sugar level is highly dependable on physical activity. Keep working to improve your physical condition.

    Now in maximum naturopathy centers are available with diabetic treatment. Actually it is the best process to get rid of diabetes without any trace of side effects.

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    Apr, 10, 2015


    Osteoarthritis and Naturopathy: 3 Useful Therapies That Heals

    Apr, 09, 2015


    How Naturopathy Helps to Reduce Corporate Stress?

    Apr, 01, 2015


    March

    Naturopathy to fight against Chronic Diseases

    Mar, 27, 2015


    Acupuncture Can Relieve Back & Knee Pain

    Mar, 21, 2015


    Naturopathy Center in India – Curative Stages Used by Indian Naturopaths

    Mar, 19, 2015


    How Can Naturopathy Act as Rehabilitation against Lifestyle Disorders

    Mar, 12, 2015


    5 Therapies with an Anti-Ageing Power

    Mar, 10, 2015


    Naturopathic Treatment to Cure Depression

    Mar, 06, 2015


    February

    Naturopathy Treatment For Diabetes: A Small Briefing!

    Feb, 26, 2015


    6 Reasons You Should Forget Other Ways and Go For Naturopathy

    Feb, 24, 2015



    2014(1)

    November

    Nirvana Naturopathy & Retreat Center

    Nov, 13, 2014



    2012(2)

    June

    Bhagwat Katha by Gurumaa Chaitnya Meera in Kolkata

    Jun, 10, 2012


    Life Care and Peace Mission

    Jun, 04, 2012



    2011(1)

    January

    Guru Pujan by Choti Maa to Badi Maa

    Jan, 22, 2011



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