As you know, gout is a form of arthritis and it is sensitive to weather changes. While the hot and humid summers are the worst, winter is not a friend either. You have to make sure to keep yourself warm at all times, if you want to avoid a gout attack.

At Nirvana Naturopathy & Retreat, we provide naturopathy treatment for gout that is more about preventative care than treating the symptoms. In our resort, our naturopathy specialists personally talk to patients and understands their specific needs before providing a solution. Our treatment plans are non-invasive and guarantee long-term results, even if weather changes. By following our naturopathy treatment, you will be making your body strong to adapt to the changes happening around you. So, in addition to keeping yourself warm wearing layers of socks and mittens, you can also consider the following treatments to be practiced year-round.

  • Diet Therapy: Gout attacks are triggered by the level of uric acid in your blood. You need to keep that in check by maintaining a healthy, balanced diet. You have to consume food items that do not aggravate the uric acid level while providing your body with the basic raw material that is needed to stay energised.
  • Light Exercises: By engaging yourself in light exercises, you will be able to reduce your uric acid levels and ease the pain. This will keep your muscles functioning and give you the mobility that you need to carry on your daily chores.
  • Hydrotherapy: Gout recurrently attacks on the joints, and therefore, they become swollen and red. Hydrotherapy is a very helpful treatment that relieves the joints of the strain of movement and also weight bearing. It allows the joints to relax in their natural state. If you cannot arrange for hydrotherapy, you can visit our naturopathy resort near Mumbai.
  • Massage Therapy: Massage does a lot more than relieve joint pain. It helps to increase the circulation in the body, eliminates stress and makes the body feel relaxed from within. Massage therapy also rids the body of other illnesses and diseases.

So, these are our naturopathy treatment for gout that is completely safe and results-driven. We treat the root cause of the problem and not just the symptoms. Through naturopathy, your body will become strong from within so that it can easily adjust to weather changes. Even the cold will not trigger gout attack.