Recently, awareness concerning cervix ailments has gained prominence with so many television commercials, emphasizing the need to strengthen bones both in woman and men. Hectic lifestyle coupled with inaccurate posture for a prolonged span of time results in chronic ailments, such as cervical spondylosis. This is a degenerative clinical condition that makes changes in the spinal discs, neck joints as well the bones. Previous reports highlight that it is prevalent in 90 percent people over the age of 65. However, today latest researches confirm that it can happen to people below that age group as well. Usually, the symptoms are too feeble to be noticed initially. But once it appears it’s best to treat it through non-surgical methods, like Naturopathy.

Naturopathy and Cervical Spondylosis

Cervical spondylosis stems from long hours of sitting in front of the computer, sedentary life, obesity, lack of proper diet, hypertension, lack of proteins and many more. All these are related to the after effects of the modern day lifestyle. Naturopathy is a smart and effective way out. It does not involve chemicals and critical medical procedures. It treats cervical spondylosis from within by working on muscles, intravenous ligaments thereby providing comfort to the bone. Leading nature care centers use the following therapies:

  • Prolonged hours of wrong posture makes the neck and spine tight. It also results in sore muscles that gradually lead to cervical spondylosis. Massage therapy is an effective way to heal vein numbness, ease and heal sore muscles and reduce stiffness that alleviates the pain and movement discomfort. It is effective for the ones who are suffering chronically as well as the ones who have recorded early signs
  • One of the most recommended therapies used in top naturopathy centres in Mumbai is acupressure. It offers relaxation and gives balance to the cervix region. This therapy is all about applying pressure to specific joints where the pain or discomfort rests and release the blockages and ease trapped nerves. It further stimulates the lymphatic and the circulatory system. It helps to boost certain chemicals in the nervous system that helps to heal the cervix gradually
  • This is a relaxation technique that can be used hand in hand with the previous two. Here the patient wound be lying down in a bath and water with varying pressure degrees would be applied in specific parts and joints to sooth and heal the vertebral column as a whole

Given the present day need, one of the best naturopathy centres in India is introducing advanced techniques to heal cervical spondylosis. They are also combining it with the patient’s diet so that maximum value is derived of the treatment and the patient heals quickly.