The pharmaceutical companies have been flooding the market with cholesterol lowering medicines thanks to the craze for treating this condition. There is a new drug every day claiming to lower cholesterol. Sure, they may work as good as their claim, but the side-effects are numerous. Not to mention, lower cholesterol is not necessarily a good thing. What these medicines fail to treat is the underlying causes of chronic illness and they are simply a band-aid treatment. On the other hand, naturopathy having its roots in ancient, alternative medicine is completely natural and pays more attention to the root cause of cholesterol. You can come to Nirvana Naturopathy & Retreat for an appointment with one of our experienced naturopaths and find out our way of treating high cholesterol.

Our Naturopathic Treatment for High Cholesterol

  • Thorough examination: Our treatment begins with an in-depth assessment of your health. You have to remember that cholesterol is actually necessary for your body so our aim is to find the causes that is making the good cholesterol turn bad.
  • Suggest diet and lifestyle changes: Generally, we suggest a diet with low glycemic load and high in phytonutrients, fiber and omega-3. A plant-based diet consisting of protein, such as nuts, beans and seeds, along with lean organic animal protein.
  • Weight management: If you are obese, you are at a higher risk for high cholesterol and even cardiovascular diseases. We will provide you with a customized weight management tactic to help you combat your weight issues and reduce cholesterol levels.
  • Stress management: Stress leads to inflammation when you are suffering from high cholesterol. At our retreat facility, we conduct regular yoga and meditation classes to help combat stress. We also provide therapeutic massages, mud therapy, sauna and so on, to help you relax completely.

The above-mentioned are a general treatment plan that we personalize as per individualized needs. So, come to Nirvana Naturopathy & Retreat and naturally bid adieu to your high cholesterol levels. You can count on 5-star accommodation facilities and food arrangements when staying with us.