Haemorrhoids also known as Piles today affect both men and women. Medically, the condition can be defined as a result of swollen and inflamed veins in the anus and rectum region, either externally or internally. Individuals suffering from haemorrhoids often face problems in their regular bowel movements and also suffer from constipation. Sometimes, this leads to blood clots in bowel movements. On other times individuals suffering from haemorrhoids find it tough sit on office chairs for long hours. Though the condition is highly curable and isn’t always that chronic,but timely attention and remedy needs to be put in place.

This is where nature cure therapies come to help!

Effective Nature Cure for Haemorrhoids (Piles)

In an attempt to find out effective and long lasting natural cure for haemorrhoids, the prominent nature cure centers in India have been delving deep in this issue and have successfully emerged with four great natural remedies. It includes:

  • Application of herbs: Naturopathy is incomplete without the usage of herbs. This has come down from the ancient times. Therefore, for curing haemorrhoids expert naturopaths today have found out that Aloe Vera, rutin and apple cedar vinegar are effective. Regular usage of these herbs in a guided manner helps to dissolve the piles problem gradually, leading to regular and comfortable bowel movements without blood clots. It also internally and externally heals the inflamed veins.
  • Yoga, meditation and walking: Latest studies and researchers have found out that haemorrhoids can occur in any age group. When it is visible in working men and women between an age group of 25 to 35, most of the times it is owing to excess sitting condition for more than 6 hours at a stretch. Therefore, physical movement is the apt cure for this. Popular nature cure centers emphasizes in regular yoga practice and mediation. This helps in exercising the inner veins and muscles and makes it less susceptible to any inflammation. If yoga seems difficult, then brisk walking everyday for 20 to 30 minutes is equally effective.
  • Water therapy: In a country like India that predominantly records a summer climate, here haemorrhoids occurs sometimes due to lack of proper hydration. Water therapy is one of the most crucialnaturopathic treatments that expert naturopaths highly recommend to cease this health concern.
  • Massage therapy: Often haemorrhoids occur owing to extreme fatigue where the body muscles become tensed and extremely tight. This results in inflamed veins in the rectum and anus region as well. Massage therapy is a passive form of exercise and it induces deep relaxation that allows the body to relax and heal from within.

Reputed Indian nature cure centers also emphasizes the intake of a natural diet to aid the recovery fast.