Prolonged sitting in one common posture combined with stress and lack of adequate exercise can result in spine and neck pain! Almost, 80% of the working population, including both men and women undergoes this. Application of pain relievers that comes in the form of allopath medicine or spray might help in releasing the pain, but for a short while. Left untreated the pain bounces back and can catapult serious neck and spine related issues, affecting the posture and thereby the quality of your life. Nature cure helps! Nirvana Naturopathy has been helping many men and women in the recent times to cope up with back pain ailments and recover from within.

NATURE CURES TO RELIEVE SPINE AND NECK PAIN

Advanced naturopathy center today, such as Nirvana Naturopathy cures neck and spine ache that has been persisting by following the natural therapies such as:

  • Massage Therapy – A passive form of exercise, massage therapy doesn’t just tone the muscles but also releases the blocks that is present in the nerves, muscles and tissues. It helps in easing up sore, numb and stiff muscles in the spinal area and the neck region.
  • Acupressure & Acupuncture – These two are ancient therapy types that concentrate on the areas and pressure points in the neck and spinal area and release the pain. It also induces a state of instant relaxation and don’t have any side effects.
  • Spinal Spray – Here the patient is made to lie down on his/her back andwater with varying degrees of pressure is applied to the entire spinal area. The varying pressure of the water helps to eradicate the pain and discomfort that arises due to spine aches.
  • Yogic Kriyas – This is one of the best cures! Here patients under the guidance of an experienced naturopath practices elementary yogic kriyas that help them tone up the system and also release the pain that sometimes develop because of sluggishness. The yogic postures are given as per the patient’s capacity and monitored carefully.

Naturopathy treatments focuses on the root cause of neck and spine ache and them provide a remedy that will work gradually but will take out the patient from uneasiness and to a high quality life, free from the pain.