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Daily Routine to Avoid Stomach Ulcers

Daily Routine to Avoid Stomach Ulcers

The main reason of all working either following honesty or not is our body. To provide foods, medicines and a healthy lifestyle to the family everyone leads a working life. But sometimes your carelessness about your body may call various diseases. Ulcers is one of them which is occured due to unhealthy...

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Irregular Bowel Movement is the Cause of Serious Health Issues

Irregular Bowel Movement is the Cause of Serious Health Issues

‘Irregular bowel movement’ is a term that is generally used to describe constipation. Individuals suffering from this condition are unable to predict when a bowel movement should or will occur. In severe cases, a person may go for weeks without a movement. Moreover, when the moment may occur,...

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Wellness Camp for the Well-being of Your Entire Family

Wellness Camp for the Well-being of Your Entire Family

Thinking about where to spend your next family holiday? Nirvana Naturopathy & Retreat has just the solution. We present to you a very unique vacation that encourages a healthy lifestyle among your family members, especially children between the ages of 8 and 14 years. The wellness camp is designed...

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Top 5 Yoga Poses That Can Help You To Live For 100 Years!

Yoga poses are not just exercises for your body, but it helps to keep you fit mentally, emotionally and spiritually, as well. If you want to stay in the pink of health, today and always, take a look at some of the most effective yoga poses.Boat Pose – By mastering this pose, you will be able to...

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Yogic Diet Principles to Experience Full Benefits of Yoga Practice

Yogic Diet Principles to Experience Full Benefits of Yoga Practice

Yogis are of the opinion that food is the creator of life force (prana) that aids in sustaining our body and adding vitality and good health. Practicing yoga does a whole lot of good to our body and mind, and it is the type of food we choose that will reflect our level of conscious development. Even...

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3 Lifestyle Corrections to Keep Type 2 Diabetes Under Control

3 Lifestyle Corrections to Keep Type 2 Diabetes Under Control

Type 2 diabetes is on the rise around the world and it is not a secret. If you have been diagnosed, there is a lot you can do to lead a normal life, other than just popping pills. Medication may lead to serious long-term complications, while simple lifestyle changes will have zero adverse reaction....

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Post Holi Skin Care & Detoxification Only at Nirvana Naturopathy!

Post Holi Skin Care & Detoxification Only at Nirvana Naturopathy!

Even though Holi is a festival of rejuvenation and vibrant color, a lot of people are weary of being a part of all the festivity. The main reason for this is the fear of skin irritation, allergies and breakouts caused due to the harsh chemicals. Not to mention, stomach upset because of all the sweets!...

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Is Yoga Safe During Menstruation?

Is Yoga Safe During Menstruation?

Menstruation is common to all women, except aged. The experience of every woman is different about their menstruation circle and duration. But they all agree that this time is not enjoyable any more. Some suffers from intolerable pain, some gets annoyed and even most of women don’t want to get...

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Sleep Apnea and Its Treatments

Sleep apnea is one kind of sleep disorder.  At the time of sleeping sometimes breathing is interrupted and when it happens continuously, then you are suffering from sleep apnea. It is a serious problem and should not be ignored. It occur great disturbance of your normal sleep rhythm. For short...

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Important Yoga Poses for Healthy and Glowing Skin

Healthy and glowing skin is the dream of each and every person. But in today’s world to maintain such skin is not so easy for surrounding pollution. For this toxin snatches the natural shine of skin and make it dull. Even UV rays are not lag behind to take a role of damaging skin. So, everybody wants...

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Do Not Hate Mud; It Has the Healing Power As Effective As Medicine

Do Not Hate Mud; It Has the Healing Power As Effective As Medicine

In early days mud is used to rinse hair or scrubbing body. Including these, now in every naturopathy centers mud is used in various ways for healthily and glossy skin. This important natural element is the rich source of minerals which is very necessary for human health. It also absorbs toxins and prevents...

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Empty Stomach Causes Belly Fat and Other Health Risks

Empty Stomach Causes Belly Fat and Other Health Risks

In a fast paced world, people often overlook their dietary habits. This slowly begins to affect the health, internally. Breakfast is the most neglected meals of the day, whereas, it is also the most important meal of the day. Staying empty stomach over a prolonged period of time causes numerous adverse...

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30 Minutes Morning Walk Helps to Avoid Various Health Hazards

30 Minutes Morning Walk Helps to Avoid Various Health Hazards

Do you want to lead a hale, hearty and robust life? If yes, all you have to do is wake up early. Of all physical exertions, morning walk is considered as the most significant. It has no impending dangers hovering over it and it is perfectly safe for everyone, regardless of age. Read on to know the...

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Wellness Centers Vs Star Rated Hotels Calling Themselves ‘Wellness Hotels’

Wellness Centers Vs Star Rated Hotels Calling Themselves ‘Wellness Hotels’

There is a huge craze right now about clean eating and staying fit. Hotels are trying to cash in on this and therefore, advertising themselves as ‘wellness hotels’ to attract fitness enthusiasts. But, there is a clear difference between a wellness hotel and a wellness center. Read on to make...

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Want to Lose Some Pounds? Eat ‘Ghar ka Khana’!

Want to Lose Some Pounds? Eat ‘Ghar ka Khana’!

So, do you want a slimmer waistline? A recent study revealed that people who eat home cooked meals are fitter, healthier and slimmer, than those who do not. If your weight loss treatment is not working out, you probably need to check what you are eating! It may sound like an over-simplification,...

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Work and Life Balance Is Important To Avoid Diabetes

Work and Life Balance Is Important To Avoid Diabetes

Diabetes is called slow poison to human body. It is the great matter of worried that in this 21st century more than 80% aged people are suffering from this critical ailment. In this condition sugar level or glucose level in blood gets high than the normal. In many cases type 2 diabetes...

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Science behind Suriya Namaskar

Science behind Suriya Namaskar

Without sun we can’t imagine the existence of life on the earth. The sun is the source of everything either food, drink or breathes. But remember this is not only an ancient technique there has the science behind it. The ancient technique ‘Suriya Pranam’ or ‘Suriya Namaskar’ is actually...

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5 changes in Daily Habits Can Reduce Weight

5 changes in Daily Habits Can Reduce Weight

Like most of the people, are you thinking about weight loss? You are trying hard but you find too tiny result that does not meet your goal. Remember that weight loss is not a stressful and complex task at all. Some simple daily habits recommended by best nature cure centre in India can bring you...

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  'Fasting' Once In a Month Is Beneficial For Health

'Fasting' Once In a Month Is Beneficial For Health

Fasting has become popular among the young generation basically who are health conscious. It has been proved that starving is good for health at least once in a month. Though some health practitioners do not want to recommend fasting because of stigma involved but still no one can deny its incredible...

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Naturopathy Can Help You Avoid Using Medicines for Depression!

Naturopathy Can Help You Avoid Using Medicines for Depression!

Depression or stress is the most common problem to all. The working people are the worst sufferer of this. This mental condition alerts brain to function in a negative way. This is often considered due to the pressure of office, schools or colleges, lack of money or the different situation that human...

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Dynamic Multifaceted Nature Cure & Wellness Centre, We Believe "Cure in Illness, Care in Wellness"

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