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    What is 4 + 1?

    Uterine Fibroids

    WHAT IS UTERINE FIBROID ?

    Fibroids, a.k.a Fibromas / Myomas / Leiomyomas / Uterine Myomas are abnormal growths that develop in or on the uterus.
    Sometimes these become quite large and cause severe abdominal pain and heavy periods. In most cases, they cause no signs or symptoms at all.
    The growths are typically benign, or non-cancerous

    SYMPTOMS:

    • Heavy bleeding between or during periods
    • Menstrual clots
    • Prolonged Menstruation
    • Increased menstrual cramping
    • Lower Back Pain or Pelvic Pain
    • Swelling in abdomen
    • Increased Urination
    • Painful Intercourse

    HOW CAN NIRVANA HELP YOU TREAT UTERINE FIBROID:

    We design a holistic treatment protocol that focuses upon overall healing of your body, your treatment plan can consist of

    • DIET:

    • INCLUDE : Probiotics, fibre rich food, seeds, nuts, herbs like neem, turmeric, cranberry, aloevera.
    • AVOID: Sugary and Processed Foods, high glycemic index foods
    • Increase hydration.

    • HYDROTHERAPY:

    • Herbal Sitz Baths : with added herbs like turmeric, neem, can help soothe inflammation, reduce irritation, and promote healing.
    • Vaginal Steaming
    • Castor oil Pack on stomach
    • Alternate compresses

    • LIFESTYLE MODIFICATION:

    • Wear Breathable Cotton Underwear
    • Avoid Douching
    • Include exercise or yoga in daily regimen
    • Maintain Proper Hygiene

    • ACUPUNCTURE:

    • Has amazing results by balancing energies, relieves symptoms and improves hormone secretion.

    • YOGA:

    • ASANAS : Surya Namaskara, Bhadrasana, Vakrasana, Matsyendrasana.
    • PRANAYAMA: Kapalbhati, Bhastrika, Nadi Shodhana, Bhramari

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