Perimenopause

Perimenopause is the transitional time around menopause(a period when a woman’s periods stop). It is marked by changes in the menstrual cycle, along with other physical and emotional symptoms. This time can last for 2 to 8 years.
Perimenopause is a natural process caused when your ovaries gradually stop working. Ovulation may become erratic and then stop. The menstrual cycle lengthens, and flow may become irregular before your final period.
During this time, your body releases eggs less regularly, makes less estrogen and other hormones, becomes less fertile, has shorter and more irregular menstrual cycles.

Symptoms:

• Mood changes
• Changes in sexual desires
• Trouble concentrating or with memory
• Headaches
• Night sweats
• Hot flashes
• Vaginal dryness
• Trouble with sleep
• Joint and muscle aches
• Frequent urination
• PMS like symptoms