Gastroesophageal reflux disease

Gastroesophageal reflux disease is a condition that develops when there is a retrograde flow of stomach contents back into the oesophagus. It can present as non-erosive reflux disease or erosive esophagitis. GERD may result from a weak or damaged valve between the stomach and the oesophagus.Stomach acid that washes up into the oesophagus can cause dangerous tissue damage.Maintaining a moderate weight, quitting smoking, and avoiding certain foods can help reduce the risk of GERD.Treating GERD may involve the use of proton pump inhibitors (PPIs), antacids, and other medications, as well as lifestyle changes.

Symptoms of GERD

The most common symptoms of GER and GERD are heartburn and regurgitation. Other possible symptoms include Trusted Source:

• nausea
• chest pain
• difficulty swallowing
• chronic cough
• water brash (excess saliva mixed with stomach acid)
• globus sensation (the sensation of a lump in one’s throat)

Causes of GERD

• obesity or people who are overweight because of increased pressure on the abdomen
• who are pregnant, affecting around 40–85% of people during pregnancy
• who are taking certain medications, including some asthma medications, calcium channel blockers, antihistamines, sedatives, and antidepressants
• smoking or passive smoking

Treatment

• losing weight for people who are overweight or had a recent weight gain
• modifying diet and avoiding food triggers
• avoiding eating meals at least 3 hours before going to bed
• at small meals frequently
• avoid eating very large meals
• stay upright after eating
• finish eating 2–3 hours before going to bed
• quit or avoid smoking
• avoid strenuous activities after eating
• lose weight if overweight
• minimize wearing tight clothing around the abdomen
• sleep at a slight angle with the head slightly elevated

Naturopathy treatments

• Mud application on abdomen
• Gastro hepatic pack
• Hip bath
• Castor oil pack