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    What is 6 x 1?

    Fibromyalgia

    Fibromyalgia is a chronic (long-lasting) disorder that causes pain and tenderness throughout the body, as well as fatigue and trouble sleeping.

    Causes –

     

    • Genetic
    • Physical and emotional events
    • Infection

     

    Symptoms –
    The main symptoms of fibromyalgia are:

     

    • Chronic, widespread pain throughout the body or in multiple areas. Pain is often felt in the arms, legs, head, chest, abdomen, back, and buttocks. People often describe it as aching, burning, or throbbing.
    • Fatigue or an overwhelming feeling of being tired.
    • Trouble sleeping.

     

    Other symptoms may include:

     

    • Muscle and joint stiffness.
    • Tenderness to touch.
    • Numbness or tingling in the arms and legs.
    • Increased sensitivity to light, noise, odors, and temperature.
    • Digestive issues, such as bloating or constipation.

     

    Treatment –

     

    • Yoga therapy- yogic kriya , meditation, pranayama, yogasana
    • Acupuncture
    • Acupressure
    • Hydrotherapy- Hot foot and arm bath , immersion bath
    • Full body massage
    • Ozone therapy
    • Therapeutic diet
    • Ayurveda therapy- Nasya, Nabhi basti, hridya basti etc.
    • Shirodhara

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