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Given the present day stressed lifestyle and increased intake of junk food, almost 80% of the population including men and women suffer from Gastritis. In medical terms, Gastritis is an erosion, irritation or inflammation of the stomach lining, which is called gastric mucosa. Parts or the entire gastric mucosa can at times become chronic, depending on other body conditions. Individuals suffering from Gastritis undergosymptoms such as heart burn, appetite loss, abdomen pains and cramps, dark stools, indigestion, bloating, vomiting and many more.

Whilst medicine can help to ease the symptoms, Gastritis needs to be treated from within if we are looking at a permanent cure. This is where naturopathic treatments prove beneficial and long lasting.

Holistic Cures to Treat Gastritis Permanently - Nature cure centers in India today approach Gastritis less as a medical or physical condition, but more as a lifestyle condition. Therefore, when it comes to curing the same, expert naturopaths and healers treat it from the root, where they focus on the patient’s eating, lifestyle, thinking habits and even monitor the physical activities.

Nature cure therapies that have been successfully curing Gastritis patients include:

  • Intake of herbs: Healing Gastritis through naturopathy inculcates in the individual the habit of consuming herbs. Some of the herbs that have been helping in the cure over the years include ginger, carom seeds, peppermint and chamomile.
  • Diet therapy: Gastritis can be controlled and cured completely to a great extent if individuals take an account of their eating habits and ensure they are eating less toxic food. Naturopaths recommend a completely natural food whilst curing Gastritis. The patient is expected to consume more of fruits, vegetables and juices. Strawberry and yoghurt has been proved beneficial in curing Gastritis for many.  Along with this intake of adequate water is also essential.
  • Colon therapy: Often the gastric mucus gets trapped in the colon that results in body toxicity.  This can be cured by going in for advanced colon therapy, where the unwanted mucus and debris accumulated in the colon is drained, thereby making your body feel light and free from toxicity.
  • Walking or Yoga: This is crucial. Often Gastritis takes place from the gas that gets locked in the body causing a heavy feeling or uneasy bloating. For instance, intestinal gas that gives a full stomach feeling making it difficult for the patient to eat food even when he is hungry. Regular exercise in the form of yoga or walking prevents this build-up of gas by keeping the body active. 

By resorting the following naturopathy treatments under the guidance of an expert naturopath patient can successfully cure Gastritis permanently. 

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