Bipolar Disorder

WHAT IS BIPOLAR DISORDER?

A mental health condition causing extreme mood swings including emotional highs (mania/hypomania) and lows (depression).

TYPES:

• Bipolar I : Severe manic episodes + depressive episodes
• Bipolar II : Hypomania (less intense mania) + depression
• Cyclothymic Disorder : Periods of hypomanic symptoms + mild depression
• Other types : Induced by substances or medical conditions

CAUSES:

• Genetic predisposition
• Neurochemical imbalances (dopamine, serotonin)
• Traumatic events
• Sleep disturbances
• Stress, substance abuse

SYMPTOMS:

Manic Phase:

• Elevated mood
• Increased energy
• Rapid speech
• Risky behavior

Depressive Phase:

• Sadness, hopelessness
• Fatigue
• Sleep/appetite changes
• Suicidal thoughts

HOW CAN NIRVANA HELP YOU TREAT BIPOLAR DISORDER:

We design a holistic treatment protocol that focuses upon overall healing of your body, your treatment plan can consist of

• Hydrotherapy:

• Neutral baths to calm the nervous system

• Diet:

• Omega-3 rich foods (walnuts, flaxseed)
• Avoid sugar, caffeine, processed foods
• Whole foods for mood stabilization

• Yoga:

• ASANAS : Surya Namaskar (Sun Salutation), Tadasana, Vajrasana
• PRANAYAMA : Nadi Shodhana, Ujjayi, Bhramari Pranayama

• Acupuncture:

• Helps stabilize mood and reduce anxiety