Psoriasis

WHAT IS PSORIASIS?

Psoriasis is a chronic inflammatory skin condition caused by an overactive immune system, which leads to rapid skin cell turnover. As a result, skin cells build up on the surface, forming red, scaly, and often itchy patches.

Though it’s not contagious, psoriasis can be physically uncomfortable and emotionally distressing. It often has a relapsing-remitting nature, meaning symptoms can come and go depending on various internal and external factors.

TYPES:

• Plaque Psoriasis (Psoriasis Vulgaris): Most common type, Raised, red patches covered with silvery-white scales. Common on elbows, knees, scalp, and lower back.
• Guttate Psoriasis: Small, drop-like lesions, Often triggered by infections like strep throat. More common in children and young adults.
• Inverse Psoriasis: Smooth, red patches in body folds (underarms, groin, under breasts), Worsened by sweat and friction.
• Pustular Psoriasis: White, pus-filled blisters surrounded by red skin, can be localized or widespread.
• Erythrodermic Psoriasis: Rare but severe form, Involves widespread redness, peeling, and inflammation of the skin. Requires immediate medical attention.
• Psoriatic Arthritis: Affects the joints in about 30% of people with psoriasis. Leads to joint pain, swelling, and stiffness.

CAUSES:

• Immune Dysfunction – Overactivation of immune cells (especially T-cells) causes inflammation and accelerates skin cell growth.
• Genetic Predisposition – Family history increases risk, especially with specific immune-related genes (e.g., HLA-Cw6).
• Infections – Especially streptococcal throat infections in guttate psoriasis.
• Stress – A well-known trigger that also hampers healing.
• Skin Injuries – Scratches, cuts, or sunburn can trigger new lesions (Koebner phenomenon).
• Medications – Some drugs (like beta-blockers or steroids) can worsen psoriasis.
• Lifestyle Factors – Smoking, alcohol use, poor diet, and obesity are known contributors.

SYMPTOMS:

• Red, raised, inflamed patches of skin
• Silvery-white scales on plaques
• Dry, cracked skin that may bleed
• Itching, burning, or soreness
• Thickened or pitted nails (nail psoriasis)
• Joint pain and stiffness (in psoriatic arthritis)

HOW CAN NIRVANA HELP YOU TREAT PSORIASIS:

We design a holistic treatment protocol that focuses upon overall healing of your body, your treatment plan can consist of

• DIET:

• INCLUDE : Anti-inflammatory, plant-based foods rich in antioxidants and omega-3s
• AVOID : gluten, dairy, sugar, and processed foods. These changes help reduce pro-inflammatory cytokines (like TNF-α and IL-17), support gut healing, restore immune balance, and promote detoxification through improved liver, gut, and lymphatic function.
• Practices like intermittent fasting, fermented foods, and hydration

• YOGA:

• ASANAS : Balasana, Adho Mukha Svanasana, and Viparita Karani.
• PRANAYAMA : Deep breathing exercises, such as Nadi Shodhana, Ujjayi Pranayama
• Meditation for Stress Reduction : Mindfulness and meditation help to reduce emotional stress, which can worsen acne.

• HYDROTHERAPY:

By supporting elimination through the skin and calming internal stress responses, hydrotherapy aids in reducing the frequency and severity of psoriatic flares.

• Neutral baths
• Cold compresses
• Steam Bath
• Contrast showers enhance

• NATUROPATHY:

• Mud Application – Its adsorptive and anti-inflammatory properties help reduce redness, scaling, and itching in psoriatic lesions.

• OZONE THERAPY:

• Helps relieve inflammation, improve oxygenation by removing excess free radicles from body.
• Treatments like ozone steam, local bagging have a good result in relieving symptoms and induce healing.