Eczema

WHAT IS ECZEMA?

Eczema also known as dermatitis, is a skin condition that causes dryness, itching, redness and rashes. It is not contagious, but it reflects an imbalance within body- often linked to immunity, digestion and lifestyle.

At our centre, we believe eczema is not just a skin problem, but a signal from within. With naturopathy, we aim to address the root causes rather than the symptoms.

TYPES:

• Atopic dermatitis : common in children and adults with allergies.
• Contact dermatitis : due to soap, cosmetics or metals.
• Hand and Foot eczema : tiny itchy blisters.
• Seborrheic dermatitis : dandruff, itchy scalps, oily patches.
• Stasis dermatitis- poor circulation causing skin irritation on legs.

CAUSES:

Eczema may be triggered by:

• Sensitive immune system and family history of allergies.
• Harsh soaps, detergents, dust or weather changes.
• Certain foods like dairy, gluten or processed items.
• Stress, lack of rest or hormonal imbalance.
• Poor gut and liver health.

SYMPTOMS:

• Persistent itching (worse at night)
• Dry, rough, cracked skin
• Red or dark patches that may ooze or crust
• Skin becoming thickened or leathery on long term scratching.

HOW CAN NIRVANA HELP YOU TREAT ECZEMA:

We design a holistic treatment protocol that focuses upon overall healing of your body, your treatment plan can consist of

• DIET:

• Provides anti-inflammatory nutrients (Vitamin A, C, E, zinc, omega-3s) that reduce skin inflammation.
• Improves gut microbiome that leads to better digestion and immunity, reducing allergic responses.
• Hydrating foods and fluids restore the skin barrier function and prevents dryness.
• Eliminating trigger foods reduces immune overreaction that causes flare-ups.

• HYDROTHERAPY:

• Neem baths : reduce itching and form a protective film over skin because of its antibacterial action.
• Wet Sheet Packs : reduces skin surface temperature, lowers histamine release, soothe irritation and improve local blood circulation.
• Mud Therapy : Acts as a heat and toxin absorbent, draws out impurities and cools inflamed skin by improving microcirculation.

• NATUROPATHY:

Topical applications: –

• Aloevera : retain skin moisture, along with anti-inflammatory compounds like aloin.
• Neem Oil : which reduce inflammation and fight microbes.
• Coconut oil : is antimicrobial and strengthens skin’s lipid barrier.
• Calendula : improves wound healing by stimulating collagen and reducing oxidative stress in tissue.

• YOGA:

• ASANAS : Surya Namaskara, Vakrasana, Paschimottanasana Enhances parasympathetic activity, calming effect on immune system.
• PRANAYAMA : Nadi Shodhana, Kapalbhati, Bhramari reduce cortisol (stress hormone) Improve oxygen delivery and circulation, aiding skin repair.
• Facial Steam

• OZONE THERAPY:

• Helps relieve inflammation, improve oxygenation by removing excess free radicles from body.