Obesity

Obesity is a medical condition characterized by excessive body fat accumulation that can negatively impact a person’s health. It is typically measured using the Body Mass Index (BMI), where a BMI of 30 or higher is considered obese.

Physical Symptoms:

1. Excess Body Fat

2. Difficulty Moving or Breathing

3. Excessive Sweating

4. Joint Pain

5. Fatigue and Low Energy

2. Alcoholic fatty liver disease (AFLD):

Psychological and Emotional Symptoms:

1. Low Self-Esteem

2. Depression or Anxiety

3. Emotional Eating

Health-Related Symptoms:

Obesity is often associated with the following medical conditions and symptoms:

1. Shortness of Breath

2. Snoring or Sleep Apnea

3. High Blood Pressure (Hypertension)

4. Type 2 Diabetes

5. Heart Disease

6. Fatty Liver Disease

7. Increased Risk of Certain Cancers

Signs of Obesity in Children:

• Excessive weight gain
• Difficulty engaging in physical activities
• Social Isolation or Bullying

NATUROPATHY TREATMENTS:-

1. Dietary Modifications:

• Balanced Diet
• Detoxification
• Fiber-Rich Foods
• Avoid Processed Foods

2. Herbal Remedies:

• Guggul
• Green Tea
• Fenugreek
• Cinnamon

3. Hydrotherapy:

• Contrast Showers
• Fasting and Cleansing

4. Exercise:

• Gentle Exercise
• Strength Training

5. Lifestyle Changes:

• Stress Management
• Sleep Improvement

6. Acupuncture

7. Mind-Body Therapies:

• Psychological Counseling

8. Ayurvedic Remedies:

• Triphala
• Ginger and Turmeric