Nirvana Naturopathy & Retreat
Tricks, Tips And Natural Remedies For Gastritis
March 21, 2020 
by Admin
Gastritis is an inflammation in the stomach that has several causes, from stress to eating too fast or simply the diet we carry. Would you like to discover how to treat gastritis through nature cure treatment?
CAUSES OF GASTRITIS
Gastritis generates a lot of discomfort and pain in the abdominal area and many causes can trigger it.
The most common causes of gastritis are:
1. CONSUME DAIRY PRODUCTS
Irritation or indigestion of the stomach may be due to the intake of many dairy products. This is the most common cause of gastritis. Sometimes the symptoms appear a little later, not at the time of ingesting milk, cheese, yogurt or butter.
2. EAT A DIET HIGH IN FAT AND LOW IN FIBRE
Fritters, junk food, and red meat are considered part of a high-fat diet. Another possible cause of gastritis is to eat very spicy food or too many spices.
3. DRINK A LOT OF CAFFEINE
Caffeine is a very irritating compound for stomach mucous membranes. Cola drinks contain caffeine, like tea, chocolate, mate, etc.
4. USE SOME MEDICATIONS
Aspirin or anti-inflammatories can irritate. To treat gastritis, you can try to get alternative headache remedies or consume softer ones.
5. HAVE GASTRIC REFLUX
Reflux occurs when the stomach contents, after eating, return to the esophagus and irritate it. Eating too late, stress, being overweight, going to bed immediately or eating large meals can cause both ailments.
HOME REMEDIES FOR GASTRITIS
DRINK THE WATER RESULTING FROM BOILING RICE
While there are no scientific studies in this regard, there is a popular belief that drinking water resulting from boiling rice is beneficial in reducing the symptoms of gastritis. When you prepare it, instead of throwing the liquid, strain it in a container, let it cool and drink three times a day.
DRINK AN INFUSION OF CHAMOMILE
It is said that drinking this infusion two to three times daily can help regulate the discomfort and help relieve the pain of gastritis.
PARSLEY JUICE
Blend parsley with a little water. Drink this juice during the days that the discomfort lasts, always cold (you can keep it in the refrigerator tightly closed). It is popularly believed that this remedy is effective due to the properties of parsley.
CARROT SEED OIL
The carrot seed oil has great antioxidant, antifungal, and antibacterial properties. It also reduces the effects of the pylori bacteria on the stomach. It helps relieve swelling, flatulence and another gastric discomfort.
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