Nirvana Naturopathy & Retreat
Stay Healthy, Happy And Ulcer-Free With Naturopathy Remedies
March 15, 2020 
by Admin
Ulcers are a bane of the present fast-paced, fast-food, stressful culture. Not to mention, the unhealthy lifestyle that everyone leads – from kids to adults.
As per studies, one in ten people suffer from pain caused by ulcers at least once in their lifetime. So, just because you’re not the sufferer now, doesn’t mean you are out of risk!
Before telling you how the naturopathy specialists at the best naturopathy resort in India, Nirvana Naturopathy & Retreat, prevent and treat ulcers, it is important to understand what are ulcers and their causes. Let us tell you a little about that.
WHAT ARE ULCERS AND HOW ARE THEY CAUSED?
Ulcers are sores that keep returning. They’re slow to heal and can take many forms. They can appear both on the outside and the inside of the body.
Ulcers can be found on places of your body that you can see like, skin; or in places that you cannot see like, upper intestine or lining of your stomach. Basically, from your eye down to your foot, ulcers can appear anywhere.
Diseases, infections and injuries can cause them. Some go away on their own, but others might cause severe problems if you don’t treat on time. But, all ulcers are painful and can become a hinder to your carrying out daily activities.
SIGNS AND SYMPTOMS OF ULCERS
- Loss of appetite
- Burning abdominal pain
- Severe heartburn
- Intolerance of fatty food
- Nausea
- Breathing issues
- Sudden loss of weight
- Vomiting blood
- Dizziness
- Change in appetite
NATUROPATHY TREATMENTS FOR ULCERS
At Nirvana Naturopathy & Retreat, we offer bespoke naturopathy treatment for ulcers. However, to give you an idea, below given are a few natural remedies that are good for ulcers.
- Honey: Honey’s power of fighting bacteria is well-known. Consuming honey can help fighting Helicobater Pylori, which is one of the primary causes of ulcer. You can get relief from ulcer pain by having a tablespoon of honey at night and in the morning. If you continue this habit, it can even help in the prevention of ulcers.
- Cabbage: Glutamine is an amino acid, which is found in copious amounts in cabbage. So, eating cabbage will both alleviate ulcer pain and help in the prevention of ulcers.
- Cauliflower and broccoli: These vegetables contain Sulforaphane that destroys the bacteria that cause ulcer. A bowl of boiled or raw cauliflower or broccoli can also help in preventing ulcers.
- Yoghurt: Yoghurt is a good source of good bacteria and when these bacteria are induced in your gut, it will help fight against the bacteria which causes ulcer.
In addition to making the above-mentioned changes to your diet, you must also make changes to your lifestyle. Give up smoking, reduce the consumption of alcohol, get into the habit of practicing yoga and meditation, try sleeping early at night and getting up early and adopt such other good habits.
Come and live in Nirvana Naturopathy & Retreat to unlock the mysteries of natural remedies. With our help, you can live a happy, healthy and most importantly, ulcer-free life.
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