Nirvana Naturopathy & Retreat
Naturopathy treatment for obesity and weight loss- 21-day challenge!
June 15, 2020 
by Admin
Weight loss is not going to be a comfortable journey for any individual, especially when obesity is due to reasons like heredity. Being overweight can cause a lot of problems in the long run, and the results can be fatal. It brings about a lot of cardiovascular problems, along with other illnesses like diabetes.
However, even in this dire situation, naturopathy treatment will help you out, and it can undoubtedly help lose weight. It is one of the most vintage methods which has been used for the holistic well-being of an individual. There are overweight people out there are trying to lose a lot of weight, but most people think that the gym is the only way. But it is not at all true because, in order to get the Optimum Health, one has to understand the essence of Health Management. Naturopathy is one of the premium treatments for both the psycho-physiological conditions.
BRIEF OVERVIEW OF THE PROCEDURE
There are three different phases when it comes to Naturopathy Treatment for Weight Loss Phase 1 comprises of the intensive diagnosis to understand the condition as well as the reason for obesity. Phase 2 comprises of various ways in which excessive fat loss is initiated in the body.
The last phase, i.e., phase 3, emphasizes the comprehensive system in which there will be a series of lifestyle changes to retain fat loss. This will ensure that you no longer gain the weight that you just lost. Now we will talk about all the three phases in intricate detailing.
PHASES 1- FINDING OUT THE PROBLEM
Naturopathy is a segment of conventional medicine that helps in understanding the entire diagnostic profile of an individual. It is imperative to understand the mental as well as the physical state of any person so that there is a clear demarcation of the abnormality. Only after the cause, one can find out the solution to the problem. There can be a past history of chronic illness, which is why there can be a lot of weight gain.
In many cases, it has been found that the guests had no earlier problem, and being overweight was just the symptom of an incoming cardiovascular disease. There can also be other problems like hormonal imbalance, and abnormal thyroid secretion can be a cause behind the increasing weight gain.
PHASE 2- ELIMINATING THE WEIGHT ISSUES
It is essential to losing the excess fat that you have in your body. The focus is not only on weight reduction but also the holistic development of an individual. Naturopathy is all about bringing the balance in the body and channeling the energy in the right direction. There is a special Naturopathy diet plan for weight loss that makes the body alert. It is a good treatment method for treating a change in the lifestyle and also brings about a lot of motivation to the individual. Once you start phase 2, you would be able to bring about a lot of positivity in your body and mind. Within a few days, you would be able to see the difference.
PHASE 3- RETENTION OF BODY WEIGHT BALANCE
Not only losing weight, but it is also important to control and the condition. There is a 21-day challenge Naturopathy program, which will help in inducing the weight loss of an individual. Every individual has a different body type, which is why it is important to understand the special activities which are important for them. There are some other Lifestyle Changes that will help in obtaining the confidence that they are looking for. Maintenance of healthy practices is essential, and it will keep the body mass index at the optimum level.
WHY DID YOU CHOOSE THE NATUROPATHY IN THE FIRST PLACE?
Now you must be wondering why among all the various techniques, you should go for naturopathy. Naturopathy is a very natural healing process which does not comprise any harmful elements or impact on the body. There are many supplements and drugs in the market, which will help with weight loss, but it can have a lot of adverse impacts. Naturopathy comprises an organic way of healing obesity problems so that the solution can be done from the grassroots level. It is also going to be effective within a very few days, and being consistent really helps a lot. According to the scientific records, there are many reasons for excessive weight gain, like an abnormality in the thyroid gland, digestion issues, and diabetes. It is up to the healing method to decide whether they would want to eliminate just the symptom or the problem itself.
THE WORKING MECHANISM OF NATUROPATHY
In case you are relying on this method, you will be glad to know that you can get the help of numerous natural supplements along with dietary change. It brings out to the satisfactory results with the help of diet today solution as well as exercise to promote wellness in your health.
Naturopathy will also try to heal your emotional imbalances so that you can bring back your long-lost confidence. Now even talk about some of the best herbs, which will help in weight loss.
Mangosteen- it is a very organic thing that you can get from a flower. It is entirely organic, and these natural chemicals will help you promote weight loss. It would help in breaking down the fat particles that you have in your body, and we’ll also initiate good cardiovascular health. This is a herb that will also bring down the bad cholesterol level in the body and promote good cholesterol.
Betel leaves- it is a very common type of leaf, which is also going to be useful when you take it regularly in your diet. It is a tasty and natural element which will help in lowering the body mass index. It’ll also help in the body function regulation, and it will help in lowering the body mass and break down the fat particles.
Coconut oil- there is a reason why most people in Southern India have as much coconut oil as possible. It comprises medicinal benefits and is a superfood right now. Not only that, but it also increases the metabolic rate and is far healthier than the other cooking oils.
Apart from that, there are other spices & herbs like fenugreek bilberry and cinnamon. Naturopathy is indeed a very safe way in which one can lose weight, and the treatment carries very effective results. It is always a good thing to consult your family physician before you try something new like naturopathy.
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