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Naturopathy has a cure for cervical spondylosis - a side-effect of modern lifestyle

Cervical spondylosis or neck arthritis affects the joints of the neck. The bones and cartilage in the cervical spine degenerates with age and it causes neck pain leading to limited mobility in the day-to-day activities. However, age is not the only factor. Stressful working hours, hectic schedules, sedentary lifestyle, smoking, neck injuries and obesity are some of the factors responsible for cervical spondylosis. The bad news is that there is no medicine that can cure this condition. But, fortunately for you, Nirvana Naturopathy & Retreat can permanently cure neck arthritis. We offer age-old and proven naturopathy techniques that can not only help to heal your neck pain, but also elevate your overall well-being.

Some of the natural tactics that we employ to help treat our patients of cervical spondylosis are as follows:

  • Yoga: We have a team of expert naturopaths and health experts who will walk you through some extremely simply yoga postures that you can practice when back at home, as well. Yoga exercises play a very crucial role in healing neck pain. Some of the postures are Surya Namaskar, Matsyasana, Makarasana, Ardha Salbhaasana and so on. Since the yoga postures mainly depend on the severity of your pain and body type, it is best that you visit our health and wellness center to find out the best poses suited specifically for you.
  • Diet changes: Believe it or not, the right diet can make a lot of difference. At Nirvana Naturopathy & Retreat, we have qualified dieticians who will provide you with a customized diet chart meeting your specific dietary requirements. The inclusion of ginger, neem, sesame oil, garlic and cayenne in your daily diet will act as a pain relief and also help to improve your health.
  • Massages: One of the best remedies for cervical spondylosis is massages. Our state-of-the-art facility offer rejuvenating and therapeutic massages that help to work out the right muscles and relieve muscle spasms. Our team of masseuses is highly-skilled and knows exactly which knots in your body need to be rubbed to release pain. 

Apart from the above-mentioned, Nirvana Naturopathy & Retreats offer several other naturopathy treatments. Come and live at our beautiful facility for 7 or 10 days and experience the difference. The lush green environment of our campus is sure to aid in speedy recovery.

Don’t let neck pain bog you down. Call us, today!


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