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Breakfast Ideas to Kick Start The Day on A Healthy Note

Did you know that if you just make healthy food choice, you can keep diseases at bay? At Nirvana Naturopathy & Retreat, we are committed to helping people live a fitter life by simply making healthier choices. Our naturopathy doctors suggest that you should start by eating a wholesome breakfast that will give you energy for the entire day and keep you from giving into temptations and cravings.

Here, given below are some breakfast ideas for you to consider.

Choppeddosa masala

Dosas are made with uraddaal and rice, which makes it a complete meal. However, eating the same old dosa might become a bit frustrating. So, what you can do is chop up the dosa masala mix for a change and add seasonal veggies to spice it up. If you are a non-vegetarian, you can also add egg to your dosa for a change of taste.

Vegetable-stuffed paratha

Everybody loves paratha, right? That is like a staple in Indian household, just like rice and roti. You can make parathas healthy by stuffing it with vegetables. This will also be very yummy and a great way to make use of leftover veggies.

Oats, broken wheat and apple porridge

For a nutrition packed breakfast, you can try out broken wheat, apple and oats porridge. This will make you think of dessert and it is very delicious. It is also so easy to make and all you need is broken wheat, apple cubes, oats, butter, milk and sugar.

Banana walnut pancake

Pancakes are great for breakfasts and they are good, but banana pancakes with walnut is great. If you are someone who does not find the time to eat fruit, this is a way to get fruit in your system. Not just banana, but you can use many different fruits as per your choice. It is not just easy to make and smart, but also super scrumptious.

So, do you want to know what you should eat to stay healthy? The doors of our facility are always open for you. Make your reservations and our naturopathy doctors will guide you.


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