Nirvana Naturopathy & Retreat
Acne: Causes and Naturopathy Treatment
November 2, 2020 
by Admin
Acne is basically a condition of the epidermis. This occurs as a result of hyper secretion of the sebaceous glands. Acne is characterized by blackheads, whiteheads and pimples that appear on the surface of the skin. Sometimes deeper lesions appear and are much harder to treat. These are called cysts. Its evolution is extremely complicated and varies from case to case, it has certain patterns in men vs. women, and does not take into account age, sex, but it is a condition that is more prevalent in people with white skin.
WHAT IS ACNE AND WHAT ARE THE CAUSES OF IT?
Acne is one of the most common skin problems and also one of the most intensely commented. All sorts of myths about acne and its onset were born and are being born. Broadly speaking, the most popular form of this skin manifestation, acne vulgaris affects between 70-95% of young people, and its incidence occurs during puberty.
The treatment of this condition differs from patient to patient. It must be customized according to the needs of each person and can include from the use of certain derma to-cosmetic products, to drug treatment, hormonal or even chemical peels. It appears at any age, especially on the surface of the skin, but also on the neck, chest or back. Although it is not a dangerous condition, it is annoying, affects social life and is not easy to treat.
HOW IS IT TREATED AND HOW CAN YOU PREVENT ACNE THROUGH NATUROPATHY?
NATURAL REMEDIES FOR ACNE
It is said that acne can be treated or prevented by using natural remedies such as lavender, clove or tea tree oil. And ground cinnamon mixed with honey and applied overnight would be effective. So is mallow powder, marigold tea, nettle tea, orange peel, lemon, garlic, cucumber, coriander juice or mint.
PROPER HYGIENE AND SKIN CARE
Cosmetics that contain oil, even hair conditioners or shaving products can clog pores and lead to acne. That is why, if you have skin problems, you should only use cosmetics that have “oil-free” and “non-comedogenic” on the packaging. Also, use only cosmetics suitable for your skin. In this sense, the therapists can help you.
FOODS THAT HELP PREVENT ACNE
Eat as many green leafy vegetables as possible. They would also reduce by 50% the risk of skin problems, including acne;
HEALTHY LIFESTYLE, AN AID IN PREVENTING ACNE
Stress is the skin’s biggest enemy. When we are stressed, the body produces a large amount of cortisol, which will stimulate the sebaceous glands to produce more sebum than normal. When this sebum mixes with dead cells and bacteria on the skin, the risk of a rash increases considerably. Sport is the best solution against stress and anxiety.
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