Nirvana Naturopathy & Retreat
6 reasons to go on a detox holiday!
September 10, 2019
by Admin
Feeling depressed? Irritated? Or simply stressed out? If so, you need to try out Nirvana Naturopathy & Retreat’s detoxification therapy. This is a type of alternative medicine treatment that aims to rid the body of toxins, which have undesirable long-term and short-term effects on health.
You must be wondering, why do you need detoxification therapy? The answer to that question is – to live a healthy lifestyle, devoid of stress and lethargy. If you are not aware, the nutrition and lifestyle choices that you make regularly have an effect on your body and mind. It can lead to the build-up of toxins. Through detoxification at our naturopathy centre, you can get rid of the toxins, re-energize yourself and your immune system, and also kick-start your weight loss journey.
So, if you have been feeling lethargic or just excessively sluggish, you need to come to our yoga and naturopathy centre for a cleansing detoxification therapy. Below given are some of the reasons to convince you to go on a detox holiday.
DETOXING HELPS TO GET RID OF WASTE IN THE BODY
Detoxification eliminates toxins through the intestines, kidneys, lungs, skin and lymphatic system. Unhealthy drinking and eating causes problem in the digestion system and leads to constipation. All of these leads to forming excess waste in the body that does not budge out. When you come to us for a detox holiday, our specialists will make you take part of light exercises that will make you twist and turn your position and posture. It will flush out the toxins in your body and help you get rid of constipation and indigestion.
DETOXING ENERGIZES THE BODY
Feeling more youthful and energized is the most noticeable advantage of detox therapy. As the toxins are flushed out of the body, you will be able to functional better than normal. By cutting out all the caffeine, processed food and sugar, and replacing it with wholesome substitutes like, vegetables and fruits, your body will be filled with positive energy. We will help you rediscover a healthy lifestyle.
BODY’S NATURAL PROCESSES WILL BE RESTORED
Did you know that your body has a natural detox system? Your kidney and liver plays a huge part in it. However, your unhealthy food and drinking habits is putting a lot of pressure on your kidney and liver. They have to work overtime to flush out more and more toxins and waste. And we all know that nobody likes to work overtime!
So, as you continue to put more pressure, the organs just give up and you are vulnerable to long-term health problems. The natural processes of your body needs a well-deserved rest at our nature cure India centre.
In addition to the above-mentioned, our detox therapy helps to clear your head and skin. It can also curb your sugar cravings and set you on a path to losing weight. If you wish to know more about our detoxification therapy and the living amenities that you can enjoy at our facility, get in touch with Nirvana Naturopathy & Retreat.