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5 natural remedies for curing hyper acidity

Acidity is caused by excess secretion of acids in the stomach’s gastric glands. It produces bad breath, gas and stomach ache. It is generally caused due to excessive intake of coffee or tea, long gap between meals, smoking and too much alcohol. You may even experience acid reflux or heartburn when...

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Begin your ulcer recovery journey through your stomach

Relying on medication to cure your ulcers? That’s probably not a very good idea! Simply changes like, lifestyle changes and diet changes can actually help you to significantly reduce your symptoms and save you from the side-effects of long-term consumption of pharmaceutical drugs. This is what...

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How to manage colitis naturally?

Does practicing yoga soothe ulcerative colitis? Will changing diet provide relief? Natural and alternative remedies might not be your primary approach to treating colitis, but they can actually help you in managing the symptoms and reducing the frequency of flares. Colitis is a chronic condition...

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How to ease the bouts of pain during osteoarthritis?

Osteoarthritis is a degenerative joint disease. It is caused due to wear and tear on the joints because of ageing or improper alignment. Treatment involves a combination of lifestyle changes and acupuncture that help to reduce pain and speed healing. Medications can treat the pain, but they have...

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Tap into turmeric’s anti-cancer properties – 5 ways it helps you heal

Turmeric is a powerful anti-oxidant and known to protect cells from damage. After several research and studies, turmeric is being utilized as a complementary therapy, along with conventional cancer treatment. Naturopathy practitioners in Nirvana Naturopathy & Retreat, a leading wellness retreat...

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7 naturopathy tips to stay cool this summer!

Summer seems to have arrived early in India with the maximum temperature already hovering about two to 5 degrees Celsius above normal in several parts of the country. The India Meteorological Department (IMD) forecasts that thanks to the evolving El Nino phenomenon and climate change, summer in 2019...

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