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6 Health Trends That Are Being Considered Hot in 2018

2017 was a year marked by a lot of apple cider vinegar. People from around the world started to consider it as some sort of magic drink that could drastically take care of all of their health and weight issues! However, without going into the whole debate of whether apple cider vinegar is really...

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Facial Yoga - Does This Debatable Exercise Really Work?

Youthful-looking skin in just minutes with no invasive procedures or expensive creams – isn’t this the dream of every woman above the age of 30? Facial yoga to the rescue! If you are also worried about the wrinkles around your face and the fine lines, you will too fall in love with this new...

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Busted! 6 Myths about Naturopathy!

Naturopathic medicine is a natural form of primary healthcare that takes a holistic approach to treating any kind of mental or physical health condition. However, a lot of people still rely on Allopathic medicine and it is largely because they are unaware of the benefits of naturopathy and how it...

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Trying to Lose Weight? Savasana (Corpse Pose) Might be the Ultimate Solution. Find Out Why!

Yoga fanatics consider Savasana, also known as the corpse pose as a very special pose. In fact, this is the only pose that helps them to completely relax after they have put their body and mind through difficult poses. What makes this pose even more special? It requires absolutely zero physical strength...

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Suffering from Gas and Bloating? 7 Natural Ways to Take Back Control of Your Life!

It is high time that you address the ‘foul smelling elephant’ in the room. People often shun away from having open discussions on this matter as if it is a ‘social stigma’. The truth is that farting (or breaking wind, passing wind, air attack, flatulence…or whatever you call it) is a natural...

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5-day Diet Plan to Make You Look Ravishing and Ready for Any Occasion!

Today its Valentine’s Day, tomorrow it will be your friend’s wedding or maybe even yours. It is always good to have a diet strategy ready so that you can easily fit into the most gorgeous of dresses. With a 5-day diet plan at hand, you will be able to stay prepared for any occasion. And shedding...

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Holi 2018: Natural Ways to Take Care of Your Skin, Hair and Nails after Holi!

Rejoice, the festival of colors is here! This is one festival where all rules are put on hand and the child within it set on loose. Playing with colors, gorging on delicious sweets, gulping down glass after glass of thandai and dancing on paan banaras wala pretty much sums up the way most people celebrate...

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Is your child anemic? 6 home remedies to restore your child’s health

Does your child constantly feel exhausted? Has your child’s skin turned dull and pale? It may be a sign that your child is anemic. Anemia is a condition that results out of low red blood cells, which can turn your child weak, tired and cranky. Owing to unhealthy eating habits, increased pressure...

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Don't Let Bad Body Odor Ruin Your Life! Here are 3 Home Remedies that You Can Try.

Mild body odor is not abnormal, especially after a hard day at work during the hot summers. But, unpleasant or excessive body odor can seriously be a source of discomfort for people around you and quite embarrassing for you. It is also a big turn off! Do you apply a lot of perfume and deodorants...

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Why Sign Up for Stress Management Program?

"Stress management is life management. If you take control of your stress, your life will thank you for it!" Stress affects every aspect of your life and also those around you."It’s not the load that breaks you down, it’s the way you carry it." Stress is a part and parcel of modern life,...

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Top 4 Natural Therapies for Diverse Physical and Mental Conditions

Popping pills or surgery is not the only answer to the physical or mental ailment that you are suffering from. In fact, that is like the last resort. But, thanks to naturopathy and its array of natural therapies, you might never actually have to reach to the point of availing risk-laden Western medicine. Nirvana...

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Frustrated With Your Spouse For Snoring All Night? Here’s Natural Remedies to Put a Stop to That!

About 45% of normal adults snore – but, that doesn’t make it alright to snore! With your spouse snoring away in glory, you might be deprived of a good night’s sleep. In addition to being a real nuisance, reports suggest that 75% of those who snore are suffering from obstructive sleep apnea, which...

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