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Wellness Centers Vs Star Rated Hotels Calling Themselves ‘Wellness Hotels’

There is a huge craze right now about clean eating and staying fit. Hotels are trying to cash in on this and therefore, advertising themselves as ‘wellness hotels’ to attract fitness enthusiasts. But, there is a clear difference between a wellness hotel and a wellness center. Read on to make...

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30 Minutes Morning Walk Helps to Avoid Various Health Hazards

Do you want to lead a hale, hearty and robust life? If yes, all you have to do is wake up early. Of all physical exertions, morning walk is considered as the most significant. It has no impending dangers hovering over it and it is perfectly safe for everyone, regardless of age. Read on to know the...

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Empty Stomach Causes Belly Fat and Other Health Risks

In a fast paced world, people often overlook their dietary habits. This slowly begins to affect the health, internally. Breakfast is the most neglected meals of the day, whereas, it is also the most important meal of the day. Staying empty stomach over a prolonged period of time causes numerous adverse...

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Do Not Hate Mud; It Has the Healing Power As Effective As Medicine

In early days mud is used to rinse hair or scrubbing body. Including these, now in every naturopathy centers mud is used in various ways for healthily and glossy skin. This important natural element is the rich source of minerals which is very necessary for human health. It also absorbs toxins and prevents...

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Important Yoga Poses for Healthy and Glowing Skin

Healthy and glowing skin is the dream of each and every person. But in today’s world to maintain such skin is not so easy for surrounding pollution. For this toxin snatches the natural shine of skin and make it dull. Even UV rays are not lag behind to take a role of damaging skin. So, everybody wants...

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Sleep Apnea and Its Treatments

Sleep apnea is one kind of sleep disorder.  At the time of sleeping sometimes breathing is interrupted and when it happens continuously, then you are suffering from sleep apnea. It is a serious problem and should not be ignored. It occur great disturbance of your normal sleep rhythm. For short...

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Is Yoga Safe During Menstruation?

Menstruation is common to all women, except aged. The experience of every woman is different about their menstruation circle and duration. But they all agree that this time is not enjoyable any more. Some suffers from intolerable pain, some gets annoyed and even most of women don’t want to get...

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Post Holi Skin Care & Detoxification Only at Nirvana Naturopathy!

Even though Holi is a festival of rejuvenation and vibrant color, a lot of people are weary of being a part of all the festivity. The main reason for this is the fear of skin irritation, allergies and breakouts caused due to the harsh chemicals. Not to mention, stomach upset because of all the sweets!...

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3 Lifestyle Corrections to Keep Type 2 Diabetes Under Control

Type 2 diabetes is on the rise around the world and it is not a secret. If you have been diagnosed, there is a lot you can do to lead a normal life, other than just popping pills. Medication may lead to serious long-term complications, while simple lifestyle changes will have zero adverse reaction....

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Yogic Diet Principles to Experience Full Benefits of Yoga Practice

Yogis are of the opinion that food is the creator of life force (prana) that aids in sustaining our body and adding vitality and good health. Practicing yoga does a whole lot of good to our body and mind, and it is the type of food we choose that will reflect our level of conscious development. Even...

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Top 5 Yoga Poses That Can Help You To Live For 100 Years!

Yoga poses are not just exercises for your body, but it helps to keep you fit mentally, emotionally and spiritually, as well. If you want to stay in the pink of health, today and always, take a look at some of the most effective yoga poses.Boat Pose – By mastering this pose, you will be able to...

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Wellness Camp for the Well-being of Your Entire Family

Thinking about where to spend your next family holiday? Nirvana Naturopathy & Retreat has just the solution. We present to you a very unique vacation that encourages a healthy lifestyle among your family members, especially children between the ages of 8 and 14 years. The wellness camp is designed...

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Irregular Bowel Movement is the Cause of Serious Health Issues

‘Irregular bowel movement’ is a term that is generally used to describe constipation. Individuals suffering from this condition are unable to predict when a bowel movement should or will occur. In severe cases, a person may go for weeks without a movement. Moreover, when the moment may occur,...

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Daily Routine to Avoid Stomach Ulcers

The main reason of all working either following honesty or not is our body. To provide foods, medicines and a healthy lifestyle to the family everyone leads a working life. But sometimes your carelessness about your body may call various diseases. Ulcers is one of them which is occured due to unhealthy...

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Dynamic Multifaceted Nature Cure & Wellness Centre, We Believe "Cure in Illness, Care in Wellness"

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