Anxiety Neurosis

Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress.

Anxiety disorders are conditions in which you have anxiety that does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, schoolwork, and relationships.

There are several types of anxiety disorders, including :

Generalized anxiety disorder (GAD): People with GAD excessive worry about ordinary issues such as health, money, work, and family.
Panic disorder: The attacks come on quickly and can last several minutes or more.
Phobias:Their fear may be about spiders, flying, going to crowded places, or being in social situations (known as social anxiety).
Social Anxiety: Fear of negative judgment from others.
Separation anxiety: Person feels anxious after separating from a place or person that makes them feel safe, such as a parent.
Selective mutism: Some children cannot speak in certain places or contexts, even though they have the ability to do so.

Causes Anxiety Disorders

The cause of anxiety is unknown. Factors such as Family history, Gut health, Traumatic events, brain biology and chemistry, some physical health conditions, such as Thyroid problems, PCOD, Menopausal age, stress and your environment may play a role.

Symptoms of anxiety disorders

• Elevated heart rat
• Faster breathing
• Irritability
• Restlessness
• Muscle tension
• Difficulty in Concentration
• Difficulty falling or staying asleep
• Changes in behavior, such as avoiding everyday activities you used to do.
• Using caffeine, other substances, and certain medicines can make your symptoms worse.

Treatments for anxiety disorders at NIRVANA:

• Yogic Consultation
• Yoga Therapy
• Naturopathy
• Ayurveda
• Diet Therapy
• Psychotherapy
• Stress Management
• Acupuncture- Acupressure
• Ozone Therapy
• Herbal Therapy